Long Game Fitness

Paid Member Next Step

Founder Intake

After you pay, send this intake so Huston can build your first golf fitness plan around your body, goals, schedule, and equipment.

Email My IntakePayment Options

What to Send

Keep it simple. Plain English is perfect.

Use the email button above or copy these questions into a text or email.

  • Name, phone, and email
  • Payment method used: Stripe, Venmo, or Cash App
  • Age, city, handicap, or average score
  • Main golf goal
  • Pain, injuries, or movements that do not feel right
  • What your body or swing struggles with most
  • Equipment you have
  • How many days per week you can train

Assessment videos

  1. Posture from front and side
  2. Neck turn left and right
  3. Shoulder 90/90 position
  4. Seated trunk turn
  5. Toe touch
  6. Hip rotation each side
  7. Single-leg balance each side
  8. Bridge hold if safe
  9. Ankle knee-to-wall mobility

Stop anything that hurts. Good phone video is enough.

Optional

Swing videos help, but they are not required.

Send one face-on swing and one down-the-line swing if you have them. Normal speed is fine. Slow motion helps if your phone can do it.

Before training starts, Huston will send the waiver. Long Game Fitness is fitness coaching, not medical care.