Gym Strength Is Not Always Golf Strength
A stronger gym body does not automatically create a better golf body. Golf strength has to support rotation, posture, balance, and speed.
Build the Base for Speed
The program builds strength after mobility and stability, so power work has somewhere safe and useful to come from.
Train Around Your Equipment
Plans can be built around bodyweight, bands, dumbbells, kettlebells, cable machines, or a full gym.
Durability Matters
The goal is not to crush one workout. The goal is to build a body that supports practice, play, recovery, and more rounds.
Start with the $79 Founding Member program.
Get custom golf fitness coaching, weekly coach check-ins, 30-day reassessments, and training built around mobility, stability, strength, and power.
Start my assessmentCommon Questions
What does Long Game Fitness include?
Custom golf fitness programming, weekly coach check-ins, 30-day reassessments, and training built around mobility, stability, strength, and power.
Is Long Game Fitness endorsed by TPI?
No. Huston McGee is TPI Certified, but Long Game Fitness is independent and is not endorsed by TPI.
Can I train online?
Yes. Most coaching is online, with local TopGolf performance training available for Greenville SC golfers.